• Veronica Victoria Wellness

    Healthy Glass Noodle Stir Fry

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    Healthy Glass Noodle Stir FryI love Asian flavors (and especially noodles) but recently I've had a really hard time finding restaurants that serve good Asian food that doesn't leave me feeling bloated. As with any dish that I like, I always try to make a healthier version myself which is how this READ MORE >>

    Bitter Melon Benefits

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    Bitter Melon BenefitsI love learning about new vegetables or plants, especially ones with wonderful benefits. Not new to the world, but new to me, bitter melon is one of these that I just heard about and am therefore shouting it's benefits from the rooftops! (or at least my blog and IG)What is READ MORE >>

    Super Quick Homemade Noodle Recipe

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    Super Quick Homemade Noodle RecipeIn Poland it is typical that homemade broth will be served with noodles which is how I ate it there. Here in USA when I make broth I either drink it without anything in it or with bean thread noodles that I buy at Asian markets to avoid gluten. But coming back from READ MORE >>

    Spaghetti Squash Pasta Two Recipes

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    Spaghetti Squash Pasta Two RecipesYou know those recipes you make so much that you tire of them and then completely forget about them? That is what happened with this veggie pasta dish so now it's back and better than ever because I have two recipes for you! Here are two spaghetti squash pasta READ MORE >>

    Truffle Pasta Recipe

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    Truffle Pasta RecipeLet's talk pasta! You might notice that my website lacks in pasta recipes but when I do make it, I like to keep it pretty simple like with this truffle pasta recipe! The reason for my lack of pasta recipes is for 2 reasons- first off being that I just don't love it as much as READ MORE >>

    Easiest Crunchy Dill Pickle Recipe

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    Easiest Crunchy Dill Pickle RecipeWhen people say a recipe is easy you might doubt them but seriously this is the easiest crunchy dill pickle recipe. This recipe doesn't require a jar, it doesn't require water, it doesn't require vinegar or sugar or anything else you might typically associate with READ MORE >>

    Fiber Cookies

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    Fiber CookiesThese fiber cookies are a great natural way to incorporate more fiber into your diet. When you are craving something sweet these will definitely satisfy that and they are great to bring on the go or have after your morning fruit. They are made with almond flour making them gluten free READ MORE >>

    Walnut Taco Meat Wrapped in Jicama

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    Walnut Taco Meat Wrapped in JicamaLast night I saw my friend making "taco" walnut meat on instagram and my mind was blown. That same evening I was at Trader Joe's and saw jicama wraps (which I believe are new) and I just knew I had to make walnut taco meat wrapped in jicama. We are constantly READ MORE >>

    What to Expect with a Colonic

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    What to Expect with a ColonicI recently went for a colonic and thought that talking about my experience and what to expect with a colonic might be helpful for someone looking to learn about it. This was my second colonic and I know when I was deciding if I wanted to go for my first one I was READ MORE >>

    Baked Figs with Goat Cheese and Hazelnuts

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    Baked Figs with Goat Cheese and HazelnutsIt's fig season! I usually eat them in dried form but right now they are in season and I am loving it. These baked figs with goat cheese and hazelnuts are a yummy treat that can be made as an appetizer or snack!Just to give you a little background on figs, READ MORE >>

    Sheet Pan Baked Feta & Veggies

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    Sheet Pan Baked Feta & VeggiesThis sheet pan baked feta & veggies recipe is a quick favorite for multiple reasons.You can choose almost any vegetables to roast here but my suggestion is that they are colorful and can all bake at around the same time. If you have a vegetable that requires a READ MORE >>

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