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    Super Quick Homemade Noodle Recipe

    October 9, 2020 by Veronica Victoria Wellness

    Super Quick Homemade Noodle Recipe

    In Poland it is typical that homemade broth will be served with noodles which is how I ate it there. Here in USA when I make broth I either drink it without anything in it or with bean thread noodles that I buy at Asian markets to avoid gluten. But coming back from Poland I was craving the real thing! So here is a super quick homemade noodle recipe that is a lighter version from regular pasta.

    These noodles are amazing in broth or tomato soup or even on their own with a sauce! It takes a couple of minutes to cook and requires minimal ingredients that you probably already have. Feel free to have fun with this recipe. Honestly, after I make them and drain them, I like to sneak some noodles without anything. They are so light and warm and taste amazing!

    INGREDIENTS

    Organic Semolina Flour (1/4 cup)
    Organic White Flour (3/4 cup) OR 1 cup of ONLY Organic White Flour
    Eggs (2)
    Salt

    INSTRUCTIONS

    1. Mix the flour, egg and a little salt well in a bowl.
    2. Next knead the ingredients on a flat surface VERY WELL until the dough is very hard. Knead into a ball.
    3. Cover with saran wrap and let sit 15-30 min for the gluten to activate.
    4. Roll out with rolling pin (or with a pasta machine if you have).
    5. Sprinkle with flour so it doesn’t get sticky.
    6. Cut into wide strips and then slice into very thin strips as shown in photo.
    7. Bring a pot with water and salt to a boil and add your noodles.
    8. Boil for 3 minutes.
    butternut and spaghetti squashes

    COMING UP »

    Spaghetti Squash Pasta Two Recipes
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    I call this my FAKE CRUNCHY CAESAR SALAD 🥗 Whe I call this my FAKE CRUNCHY CAESAR SALAD 🥗 
Whenever I eat this salad peoples think it’s a Cesar Salad! Close, but not quite! I actually think it tastes better and I know exactly what I’m putting into it!

Watch above for full recipe!

*for homemade roasted sunflower seeds aka “the crunch”- put raw (unsalted, unroasted) sunflower seeds on a dry pan and add cayenne pepper- let heat up and roasted about ~3 minutes or until golden!
    HEALTH TIP 22 ⚡️⚡️ HELP FOR HEADACHES- WHI HEALTH TIP 22 ⚡️⚡️ HELP FOR HEADACHES- WHITE WILLOW BARK DROPS

I used to get headaches all the time but since I started eating intuitively and paying attention to my body (listening when it needs rest, feeding it supplements that it needs and avoiding foods that don’t make me feel good), my headaches are very rare!
On the occasion that I do get one, I wanted to something that was natural so I gave White Willow Bark drops a try about a year ago. I was shocked they worked!!
I keep a bottle in the house and then take one with me in my bag when I’m out of the house or for traveling.

The details!
•white willow bark contains salicin, which is a chemical similar to aspirin
•the herb itself has anti-inflammatory compounds
•in combination it provides pain relief and anti-inflammatory effects

Brand I like is tagged in my profile link under Amazon Shop 🔗🔗

*always check with your doctor first! 🙂
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The class will be an extended version lasting 75 minutes and it will follow the same format you know and love- breath work, pilates flow & sound meditation!

Sunday, June 11th at 5pm
Dumbo, Brooklyn

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Watch & listen above to find out how I make it! ⬆️

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    Sunlight in the AM can improve your sleep, reduce Sunlight in the AM can improve your sleep, reduce stress, help maintain strong bones, can help with weight loss, can fight depression and can strengthen the immune system. 🌞

I wasn’t going to post this video because I didn’t like how it came out with the seaweed in the front. But then I remembered that just like I had to step over the seaweed to get to the beautiful ocean, life isn’t perfect and you will have moments that aren’t easy and that you need to step through to get to the beauty. And you will, have faith. 🤍

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