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    Super Quick Homemade Noodle Recipe

    October 9, 2020 by Veronica Victoria Wellness

    Super Quick Homemade Noodle Recipe

    In Poland it is typical that homemade broth will be served with noodles which is how I ate it there. Here in USA when I make broth I either drink it without anything in it or with bean thread noodles that I buy at Asian markets to avoid gluten. But coming back from Poland I was craving the real thing! So here is a super quick homemade noodle recipe that is a lighter version from regular pasta.

    These noodles are amazing in broth or tomato soup or even on their own with a sauce! It takes a couple of minutes to cook and requires minimal ingredients that you probably already have. Feel free to have fun with this recipe. Honestly, after I make them and drain them, I like to sneak some noodles without anything. They are so light and warm and taste amazing!

    INGREDIENTS

    Organic Semolina Flour (1/4 cup)
    Organic White Flour (3/4 cup) OR 1 cup of ONLY Organic White Flour
    Eggs (2)
    Salt

    INSTRUCTIONS

    1. Mix the flour, egg and a little salt well in a bowl.
    2. Next knead the ingredients on a flat surface VERY WELL until the dough is very hard. Knead into a ball.
    3. Cover with saran wrap and let sit 15-30 min for the gluten to activate.
    4. Roll out with rolling pin (or with a pasta machine if you have).
    5. Sprinkle with flour so it doesn’t get sticky.
    6. Cut into wide strips and then slice into very thin strips as shown in photo.
    7. Bring a pot with water and salt to a boil and add your noodles.
    8. Boil for 3 minutes.
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Veronica will guide the attendees through a Pilates flow to start the session, followed by acupuncture by Dr. Thalia during a beautiful sound bath experience
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What To Expect
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Leave feeling aligned, restored and supported! 🌱 

Pilates & Sound Healing by @veronicavictoriawellness 
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Today I met up with friends for a business chat at THAT viral matcha spot!
As someone who drinks high quality matcha and makes her own at home most of the time- was it worth it??
YES! the matcha is super high quality, the price is fair and even reasonable for what you’re getting! But beware, 6 grams of matcha is above average and you will definitely feel it if you’re drinking it on an empty stomach (like I did 🙃)

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Payton (@paipaiwellness) asking how I’m going to celebrate after our last final of this semester for Acupuncture grad school and my answer really was - i have an acupuncture session booked!

Acupuncture is not just for aches and pains (although amazing for that too)! 
Working, studying and feeling stressed depletes our body’s Qi (energy) which can then cause your Wei Qi (defensive qi, which keeps you healthy from outside pathogens) to deplete as well! 
Acupuncture helps to strengthen your Qi- keeping your body in balance to help keep you healthy! Can’t wait for my session!
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