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    Sheet Pan Baked Feta & Veggies

    August 16, 2020 by Veronica Victoria Wellness

    Sheet Pan Baked Feta & Veggies

    This sheet pan baked feta & veggies recipe is a quick favorite for multiple reasons.

    1. Looks aesthetically pleasing (wow yourself and your guests.)
    2. Is quick to put together.
    3. Is quick to make.
    4. Offers variety so there is something for everyone!

    You can choose almost any vegetables to roast here but my suggestion is that they are colorful and can all bake at around the same time. If you have a vegetable that requires a longer bake time then just pop it in the oven a few minutes earlier and add the balance after!

    Feta is a great cheese because it is made from sheep’s milk which is better than cow’s for digestion. It also has healthy fats, calcium and is a great source of protein! It adds a nice salty flavor to your dish and can keep in the fridge, in it’s brine, for a while. I once attended a cheese class where they said that as long as there is no mold on it, it’s fine, which is what I go by!

    INGREDIENTS

    Feta
    Broccolini
    Mini Red and Yellow Peppers
    Red Onion
    Garlic
    Colored Carrots
    Tomato
    Radishes
    Lemons

    INSTRUCTIONS
    1. Preheat oven to 375F.
    2. Wash and cut vegetables and lay them on sheet pan.
    3. Drizzle olive oil over all the vegetables.
    4. Add fresh black pepper.
    5. Bake for 20 minutes and serve!

    For more feta & veggie recipes, click here!

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Whenever I eat this salad peoples think it’s a Cesar Salad! Close, but not quite! I actually think it tastes better and I know exactly what I’m putting into it!

Watch above for full recipe!

*for homemade roasted sunflower seeds aka “the crunch”- put raw (unsalted, unroasted) sunflower seeds on a dry pan and add cayenne pepper- let heat up and roasted about ~3 minutes or until golden!
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I used to get headaches all the time but since I started eating intuitively and paying attention to my body (listening when it needs rest, feeding it supplements that it needs and avoiding foods that don’t make me feel good), my headaches are very rare!
On the occasion that I do get one, I wanted to something that was natural so I gave White Willow Bark drops a try about a year ago. I was shocked they worked!!
I keep a bottle in the house and then take one with me in my bag when I’m out of the house or for traveling.

The details!
•white willow bark contains salicin, which is a chemical similar to aspirin
•the herb itself has anti-inflammatory compounds
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Brand I like is tagged in my profile link under Amazon Shop 🔗🔗

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Watch & listen above to find out how I make it! ⬆️

All natural ingredients!
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I wasn’t going to post this video because I didn’t like how it came out with the seaweed in the front. But then I remembered that just like I had to step over the seaweed to get to the beautiful ocean, life isn’t perfect and you will have moments that aren’t easy and that you need to step through to get to the beauty. And you will, have faith. 🤍

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