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    Lemon Olive Oil Cake

    January 11, 2021 by Veronica Victoria Wellness

    Lemon Olive Oil Cake

    You’ve probably seen the olive oil cake trend which was started by Kylie Jenner. Perfectly round looking and topped with powdered sugar, the cake is not too sweet but just right. The one Kylie featured hails from Little House Confections in Los Angeles but this one… this one hails from your kitchen and is OMFG so good! This lemon olive oil cake is the perfect treat with a cup of tea or coffee and is literally the perfect density too. Oh did I mention it’s gluten and sugar free??

    Now I cannot take credit for this recipe since it hails from a blogger that I follow- Mia from RASA. I followed her recipe pretty much exactly as posted except that I opted out of the salt on top at the end and I instead covered the cake with powdered sugar.

    The cake was super easy to make and don’t get scared if it doesn’t rise too much- it’s not supposed to. She also uses cornmeal which I was a little hesitant too but I ended up purchasing organic cornmeal from Whole Foods and feel okay about using it (it’s not like I’ll be eating this everyday… well maybe). Not only is it easy and delicious but doesn’t it look amazing too! Wow your family and guests!

    Okay one more thing- I also added the candied lemon slices on top that aren’t in Mia’s recipe. To make these combine 1 teaspoon water with 2 teaspoons sugar in a pan. Turn the heat on low to warm up. Next add in your lemon slices with the skin on and coat in the sugar and cook for about 5-10 minutes. Set out to cool.

    Click here for the recipe!

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    I call this my FAKE CRUNCHY CAESAR SALAD 🥗 Whe I call this my FAKE CRUNCHY CAESAR SALAD 🥗 
Whenever I eat this salad peoples think it’s a Cesar Salad! Close, but not quite! I actually think it tastes better and I know exactly what I’m putting into it!

Watch above for full recipe!

*for homemade roasted sunflower seeds aka “the crunch”- put raw (unsalted, unroasted) sunflower seeds on a dry pan and add cayenne pepper- let heat up and roasted about ~3 minutes or until golden!
    HEALTH TIP 22 ⚡️⚡️ HELP FOR HEADACHES- WHI HEALTH TIP 22 ⚡️⚡️ HELP FOR HEADACHES- WHITE WILLOW BARK DROPS

I used to get headaches all the time but since I started eating intuitively and paying attention to my body (listening when it needs rest, feeding it supplements that it needs and avoiding foods that don’t make me feel good), my headaches are very rare!
On the occasion that I do get one, I wanted to something that was natural so I gave White Willow Bark drops a try about a year ago. I was shocked they worked!!
I keep a bottle in the house and then take one with me in my bag when I’m out of the house or for traveling.

The details!
•white willow bark contains salicin, which is a chemical similar to aspirin
•the herb itself has anti-inflammatory compounds
•in combination it provides pain relief and anti-inflammatory effects

Brand I like is tagged in my profile link under Amazon Shop 🔗🔗

*always check with your doctor first! 🙂
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The class will be an extended version lasting 75 minutes and it will follow the same format you know and love- breath work, pilates flow & sound meditation!

Sunday, June 11th at 5pm
Dumbo, Brooklyn

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Watch & listen above to find out how I make it! ⬆️

All natural ingredients!
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I wasn’t going to post this video because I didn’t like how it came out with the seaweed in the front. But then I remembered that just like I had to step over the seaweed to get to the beautiful ocean, life isn’t perfect and you will have moments that aren’t easy and that you need to step through to get to the beauty. And you will, have faith. 🤍

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