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    Asian Cucumber Salad Recipe

    November 17, 2020 by Veronica Victoria Wellness

    Asian Cucumber Salad Recipe

    As I was making my delicious wasabi pistachio crusted cod recipe I was thinking what side dish would be the perfect compliment. I came up with a super simple asian cucumber salad recipe that incorporates flavors that pair very well with the wasabi you get from the cod.

    I first had this type of salad in the little hole in the wall restaurant in Paris that I talk about here. It was super simple and delicious and had a little kick to it and so I decided to recreate it.

    This salad takes a few minutes to make and is a nice accompaniment to a dish such as the cod. It also pairs nicely with dumplings or it could be eaten on it’s own.

    INGREDIENTS

    Organic Cucumber (1)
    White Rice Wine Vinegar (1 tbsp)
    Toasted Sesame Oil (1 tsp)
    Tamari (drizzle, or about 1/2 tsp)
    Red Pepper Flakes (1/2 tsp)
    Sesame Seeds (1 tsp)

    INSTRUCTIONS

    1. Slice the cucumber into even thin slices. Using a mandolin is best.
    2. Mix the balance of ingredients in a bowl and pour over the sliced cucumber.
    3. Mix well and let sit if possible. Top with sesame seeds.
    4. Enjoy!

    *This post contains affiliate links which means if you purchase, I will receive a small commission.

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    I call this my FAKE CRUNCHY CAESAR SALAD 🥗 Whe I call this my FAKE CRUNCHY CAESAR SALAD 🥗 
Whenever I eat this salad peoples think it’s a Cesar Salad! Close, but not quite! I actually think it tastes better and I know exactly what I’m putting into it!

Watch above for full recipe!

*for homemade roasted sunflower seeds aka “the crunch”- put raw (unsalted, unroasted) sunflower seeds on a dry pan and add cayenne pepper- let heat up and roasted about ~3 minutes or until golden!
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I used to get headaches all the time but since I started eating intuitively and paying attention to my body (listening when it needs rest, feeding it supplements that it needs and avoiding foods that don’t make me feel good), my headaches are very rare!
On the occasion that I do get one, I wanted to something that was natural so I gave White Willow Bark drops a try about a year ago. I was shocked they worked!!
I keep a bottle in the house and then take one with me in my bag when I’m out of the house or for traveling.

The details!
•white willow bark contains salicin, which is a chemical similar to aspirin
•the herb itself has anti-inflammatory compounds
•in combination it provides pain relief and anti-inflammatory effects

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*always check with your doctor first! 🙂
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The class will be an extended version lasting 75 minutes and it will follow the same format you know and love- breath work, pilates flow & sound meditation!

Sunday, June 11th at 5pm
Dumbo, Brooklyn

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Watch & listen above to find out how I make it! ⬆️

All natural ingredients!
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I wasn’t going to post this video because I didn’t like how it came out with the seaweed in the front. But then I remembered that just like I had to step over the seaweed to get to the beautiful ocean, life isn’t perfect and you will have moments that aren’t easy and that you need to step through to get to the beauty. And you will, have faith. 🤍

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