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    Easy Homemade Dumpling Recipe

    November 11, 2020 by Veronica Victoria Wellness

    Easy Homemade Dumpling Recipe

    When my mom and I went to Paris over 2 years ago we went to this little hole in the wall Asian restaurant. There we had a delicious cucumber salad, potato salad and the most amazing dumplings served in soup. They were so good that we often find ourselves reminiscing about them and that’s how this easy homemade dumpling recipe came to be!

    The ones we had in Paris were filled with meat and celery and that is what I have tried to duplicate here. As you guys know I eat very little meat but I won’t stray for this recipe. However, if you are vegetarian (and if I wasn’t allergic), I would definitely suggest subbing the meat with chopped shitake mushrooms.

    This recipe will be divided into two parts- the dough and the filling. Overall very easy to make and SO delicious! Let’s get started!

    INGREDIENTS

    DOUGH

    Flour (150 grams or 1 1/5 cup)
    Water (125 grams or 1/2 cup) Hot but not boiling
    Salt (1 teaspoon)

    FILLING

    Grass Fed Organic Ground Beef (1/2 lb)
    Celery (finely grated on box shredder)
    Scallions (2-3 pieces finely chopped)
    Salt
    Pepper

    INSTRUCTIONS

    DOUGH
    1. Add salt to flour.
    2. Boil water and let sit for a few minutes so it is not scalding.
    3. Add water to flour and start kneading.
    4. Keep kneading until the dough can form a ball and has good elasticity.
    5. Cover in saran wrap and leave out for 30 minutes in room temperature or warmer.

    6. In the meantime make the filling by combining all ingredients above- ground beef, celery, scallions, salt and pepper. Mix well in a bowl.

    7. Once the dough is ready, roll into a log and cut into pieces. Roll out each piece with a rolling pin until you get a very thin dough but without it breaking. (The thinner the tastier).
    8. Using a knife, cut out small squares and fill with beef filling.
    9. Wet the sides of the dough square with a little water and bring up to the top to close. Make sure there are no open holes.
    10. Bring a pot of water to a boil and salt. Add the dumplings in and cook for about 5 minutes after they rise to the top.

    Add the dumplings to your favorite soup like this broth and season with some sesame oil, red pepper flakes and liquid aminos!

    What I had in France
    My Homemade Dumplings!

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    I call this my FAKE CRUNCHY CAESAR SALAD 🥗 Whe I call this my FAKE CRUNCHY CAESAR SALAD 🥗 
Whenever I eat this salad peoples think it’s a Cesar Salad! Close, but not quite! I actually think it tastes better and I know exactly what I’m putting into it!

Watch above for full recipe!

*for homemade roasted sunflower seeds aka “the crunch”- put raw (unsalted, unroasted) sunflower seeds on a dry pan and add cayenne pepper- let heat up and roasted about ~3 minutes or until golden!
    HEALTH TIP 22 ⚡️⚡️ HELP FOR HEADACHES- WHI HEALTH TIP 22 ⚡️⚡️ HELP FOR HEADACHES- WHITE WILLOW BARK DROPS

I used to get headaches all the time but since I started eating intuitively and paying attention to my body (listening when it needs rest, feeding it supplements that it needs and avoiding foods that don’t make me feel good), my headaches are very rare!
On the occasion that I do get one, I wanted to something that was natural so I gave White Willow Bark drops a try about a year ago. I was shocked they worked!!
I keep a bottle in the house and then take one with me in my bag when I’m out of the house or for traveling.

The details!
•white willow bark contains salicin, which is a chemical similar to aspirin
•the herb itself has anti-inflammatory compounds
•in combination it provides pain relief and anti-inflammatory effects

Brand I like is tagged in my profile link under Amazon Shop 🔗🔗

*always check with your doctor first! 🙂
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The class will be an extended version lasting 75 minutes and it will follow the same format you know and love- breath work, pilates flow & sound meditation!

Sunday, June 11th at 5pm
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Watch & listen above to find out how I make it! ⬆️

All natural ingredients!
Puts me in this super calm sleep and helps me fall asleep faster! 💤 sweet dreams Xx

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    Sunlight in the AM can improve your sleep, reduce Sunlight in the AM can improve your sleep, reduce stress, help maintain strong bones, can help with weight loss, can fight depression and can strengthen the immune system. 🌞

I wasn’t going to post this video because I didn’t like how it came out with the seaweed in the front. But then I remembered that just like I had to step over the seaweed to get to the beautiful ocean, life isn’t perfect and you will have moments that aren’t easy and that you need to step through to get to the beauty. And you will, have faith. 🤍

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