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    Everything Monster Cookies for the Win

    May 12, 2020 by Veronica Victoria Wellness

    Everything Cookies for the Win

    I decided to just sort of throw in all these ingredients that sounded good to me and “everything monster cookies” definitely for the win!

    This recipe came to be because I had left over almond pulp from my almond milk. I decided to pretend it’s almond flour and just add my normal cookie ingredients like here but then one thing lead to another and bam, we have “everything cookies!”

    If you don’t have almond pulp then definitely use almond meal or almond flour, either will work. Oh did I mention these are gluten free and free from any processed or refined sugars?? Like I said, everything monster cookies for the win!

    Ingredients

    Almond Pulp, Meal or Flour or a mix of all (1 1/2 cups)
    Almond Butter (2 tablespoons)
    Banana (1-2)
    Egg (1)
    Sunflower Seeds (2 tablespoons)
    Pumpkin Seeds (2 tablespoons)
    Chia Seeds (2 tablespoons)
    Sea Salt (1/2 teaspoon)
    Baking Soda (1/2 teaspoon)
    Vanilla Extract (1/2 teaspoon)
    Cinnamon (1/2 teaspoon)
    Dried Cranberries (try to get unsweetened but very hard to find) (handful)
    Dark Chocolate Chips (handful)

    Instructions

    1. Preheat oven to 350F and line baking sheet with parchment paper.
    2. Put all ingredients EXCLUDING the dried cranberries and chocolate chips in a bowl and mix well.
    3. Fold in the dried cranberries and chocolate chips.
    4. Put in refrigerator for 10 minutes.
    5. Using a spoon, put heaping spoonfuls of dough on baking sheet.
    6. Bake for 15-17 minutes.

    white ceramic bowl with food on brown wooden chopping board

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    EVENT ANNOUNCEMENT: Join @muse_medicine & @veronic EVENT ANNOUNCEMENT: Join @muse_medicine & @veronicavictoriawellness at the @1hotel.bklynbridge for a grounding and resetting workshop experience ✨ 🌱 

Veronica will guide the attendees through a Pilates flow to start the session, followed by acupuncture by Dr. Thalia during a beautiful sound bath experience
The workshop will close with mingling (make a new friend!), 24k ear seed application & gift bags for the attendees!

We warmly look forward to welcoming you 🦋

1 Hotel Brooklyn Bridge
Monday, May 18th- 6pm
Tickets available via Eventbrite 🔗 in bio
    A few months back… a beautiful sound bath, in the A few months back… a beautiful sound bath, in the most beautiful space ✨ @ramonaalbert 

The details… planned & unplanned (like the sunset) elevated the experience & brought everything together
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📍 Alo Williamsburg
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@aloyoga @alowellnessclub
    Join us for our RESET RITUAL at 1 Hotel Brooklyn B Join us for our RESET RITUAL at 1 Hotel Brooklyn Bridge. A 75-minute wellness experience designed to help you restore balance and alignment ✨ 

What To Expect
•Pilates flow to awaken the body
•Sound healing & acupuncture for deep relaxation 
•24K gold ear seeds, mingling & goodie bags 

Leave feeling aligned, restored and supported! 🌱 

Pilates & Sound Healing by @veronicavictoriawellness 
Acupuncture & Ear Seeds by Dr. Thalia Omar @muse_medicine

• @1hotel.bklynbridge 60 Furman St, Brooklyn NY 11201
• Monday May 18, 2026
• 6:00-7:15pm

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Today I met up with friends for a business chat at THAT viral matcha spot!
As someone who drinks high quality matcha and makes her own at home most of the time- was it worth it??
YES! the matcha is super high quality, the price is fair and even reasonable for what you’re getting! But beware, 6 grams of matcha is above average and you will definitely feel it if you’re drinking it on an empty stomach (like I did 🙃)

•Milk options: no “clean” homemade milk alternatives so i opted for whole milk (my go-to lately)
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Take a moment to look at the little pieces of your life. Romanticize them. Be grateful for them. Love them. 🤍 

In honor of The Devil Wears Prada coming out, I had a little fun creating my own life movie intro as a Pilates instructor and acupuncture student in NYC 🦋 

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Payton (@paipaiwellness) asking how I’m going to celebrate after our last final of this semester for Acupuncture grad school and my answer really was - i have an acupuncture session booked!

Acupuncture is not just for aches and pains (although amazing for that too)! 
Working, studying and feeling stressed depletes our body’s Qi (energy) which can then cause your Wei Qi (defensive qi, which keeps you healthy from outside pathogens) to deplete as well! 
Acupuncture helps to strengthen your Qi- keeping your body in balance to help keep you healthy! Can’t wait for my session!
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