• Veronica Victoria Wellness

    • PILATES & SOUND
      • Pilates
      • Sound Healing
      • Mind.Body.Sound.
    • COACHING
    • CORPORATE
    • ABOUT
    • BLOG
      • FOOD
      • WELLNESS INFO
      • TRAVEL

    The Best Banana Bread Recipe

    May 4, 2020 by Veronica Victoria Wellness

    The Best Banana Bread Recipe

    Why is this the best banana bread recipe ever? Well to start it tastes amazing! So sweet but without any added sugar! It is also gluten free! It has limited ingredients so takes almost no prep time. Trust me, you will make this once and be hooked!

    Nothing bothers me more than seeing banana bread recipes with sugar. Whether you are trying to be healthy or not, cakes, muffins or cookies made with bananas DO NOT need added sugar. Bananas are so sweet on their own and if you hold out until they are super ripe, they are even sweeter! As you can see here, one of my favorite cookie recipes includes bananas as well!

    So here we go!

    Ingredients

    Bananas (the riper aka browner the better), (4)
    Almond Flour (2 cups)
    Eggs (4) (banana to egg ratio needs to be the same aka 2 bananas = 2 eggs)
    Baking Soda OR Powder (1 teaspoon)
    Cinnamon (1 teaspoon)
    Dash of Salt
    Nutmeg (1/2 teaspoon) optional
    Walnuts (1/4 cup) optional
    Dark Chocolate Chips (1/4 cup) optional


    Instructions

    1. Preheat oven to 350F and line a 9″ x 5″ baking pan with parchment paper.
    2. Mash up bananas in a bowl with a fork.
    3. Add the almond flour, eggs, salt, baking soda, cinnamon and nutmeg into the bowl with the bananas.
    4. Blend using a kitchen-aid or hand mixer for around 3-4 minutes or until blended well.
    5. Stir in walnuts and/or chocolate chips.
    6. Pour into pan and bake for around 40-45 minutes or until toothpick comes out clean.
    7. Let sit in pan to cook and then remove the banana bread by lifting up the parchment paper (we use the paper for easy removal).

    Enjoy!!

    green apple beside of two clear glass jars

    COMING UP »

    Why I am Doing a Juice Cleanse
    SHARE -
  • Related Posts

    • Healthy Chocolate Banana Bread
    • Easy Homemade Pierogi
    • What to Expect with a Colonic

    LET’S SOCIALIZE

    • INSTAGRAM
    • FACEBOOK
    • PINTEREST
    EVENT ANNOUNCEMENT: Join @muse_medicine & @veronic EVENT ANNOUNCEMENT: Join @muse_medicine & @veronicavictoriawellness at the @1hotel.bklynbridge for a grounding and resetting workshop experience ✨ 🌱 

Veronica will guide the attendees through a Pilates flow to start the session, followed by acupuncture by Dr. Thalia during a beautiful sound bath experience
The workshop will close with mingling (make a new friend!), 24k ear seed application & gift bags for the attendees!

We warmly look forward to welcoming you 🦋

1 Hotel Brooklyn Bridge
Monday, May 18th- 6pm
Tickets available via Eventbrite 🔗 in bio
    A few months back… a beautiful sound bath, in the A few months back… a beautiful sound bath, in the most beautiful space ✨ @ramonaalbert 

The details… planned & unplanned (like the sunset) elevated the experience & brought everything together
    Bringing back this video from last year because we Bringing back this video from last year because we are back with ROOFTOP PILATES tomorrow at Alo! 🧘🏼‍♀️ 💪🏼 

📍 Alo Williamsburg
Rain or Shine: move inside in case of rain 
When: Mon, Wed, Fri 8:15am-9am

DM for guest pass! 

@aloyoga @alowellnessclub
    Join us for our RESET RITUAL at 1 Hotel Brooklyn B Join us for our RESET RITUAL at 1 Hotel Brooklyn Bridge. A 75-minute wellness experience designed to help you restore balance and alignment ✨ 

What To Expect
•Pilates flow to awaken the body
•Sound healing & acupuncture for deep relaxation 
•24K gold ear seeds, mingling & goodie bags 

Leave feeling aligned, restored and supported! 🌱 

Pilates & Sound Healing by @veronicavictoriawellness 
Acupuncture & Ear Seeds by Dr. Thalia Omar @muse_medicine

• @1hotel.bklynbridge 60 Furman St, Brooklyn NY 11201
• Monday May 18, 2026
• 6:00-7:15pm

Eventbrite 🔗 in bio!
    1000% recommend over therapy 😉 🇮🇹 📍 Firenze | Fl 1000% recommend over therapy 😉 🇮🇹 

📍 Firenze | Florence
📍 Venice
    MATCHA REVIEW | finally back with my favorite seri MATCHA REVIEW | finally back with my favorite series #veelovesmatcha 🍵 

Today I met up with friends for a business chat at THAT viral matcha spot!
As someone who drinks high quality matcha and makes her own at home most of the time- was it worth it??
YES! the matcha is super high quality, the price is fair and even reasonable for what you’re getting! But beware, 6 grams of matcha is above average and you will definitely feel it if you’re drinking it on an empty stomach (like I did 🙃)

•Milk options: no “clean” homemade milk alternatives so i opted for whole milk (my go-to lately)
•Price: competitive & reasonable for the quality
•Quality: A+
📍 @12.matcha
    What if our lives are like movies but we’re too bu What if our lives are like movies but we’re too busy thinking about what’s next to realize?? 

Take a moment to look at the little pieces of your life. Romanticize them. Be grateful for them. Love them. 🤍 

In honor of The Devil Wears Prada coming out, I had a little fun creating my own life movie intro as a Pilates instructor and acupuncture student in NYC 🦋 

Ft the best song by @kttunstall
@tdwp2 
@aloyoga @alowellnessclub
@waterandwellnessco 
@iliabeauty 
@tower28beauty 
@sealdwellness 
@nike
    ANOTHER SEMESTER in the books!! 📚 Payton (@paipa ANOTHER SEMESTER in the books!! 📚 

Payton (@paipaiwellness) asking how I’m going to celebrate after our last final of this semester for Acupuncture grad school and my answer really was - i have an acupuncture session booked!

Acupuncture is not just for aches and pains (although amazing for that too)! 
Working, studying and feeling stressed depletes our body’s Qi (energy) which can then cause your Wei Qi (defensive qi, which keeps you healthy from outside pathogens) to deplete as well! 
Acupuncture helps to strengthen your Qi- keeping your body in balance to help keep you healthy! Can’t wait for my session!
🤍🤍🤍

    FOLLOW ME @VERONICAVICTORIAWELLNESS

    © 2021 VERONICA VICTORIA WELLNESS